What is Sober Curious? All About the Growing Trend Toward Life With Less Alcohol

Keith Urban told Rolling Stone in 2016 that he turned to drugs and drinking in the late ’90s. “I’ve never hid it, but I’ve been sober the whole time I’ve been famous, so it wasn’t like I had to go to rehab publicly.” “I have completed treatment for alcohol addiction; something I’ve dealt with in the past and will continue to confront,” he wrote. “I want to live life to the fullest and be the best father I can be.”

Problem Drinkers

In his memoir, the “Friends” star revealed that his recovery journey included 6,000 AA meetings, at least 15 stints in rehab, and dozens of detoxes. Robert Downey Jr. was arrested multiple times on https://ecosoberhouse.com/ drug-related charges over the span of a few years in the late ’90s. He later spent time at the California Substance Abuse Treatment Facility and State Prison and has focused on staying sober since.

• As explained in a study from the Journal of Substance Abuse Treatment, even something as simple as a motivational texting program can better your chances of avoiding relapse.
• The “drinking behavior” is especially important to note because many alcoholics will admit to having a problem and promising to quit or change, but do not.
• “It was the only tool I had at the time, so I believed that would quell a lot of that angst. A lot of that fear. And it only made it worse.”
• The best way forward for your recovery from alcohol or substance use is to incorporate a wide variety of strategies that will help foster success.
• Alcohol consumption and abuse may cause you to look tired and puffy.
• Instead, focus on things, experiences, and activities that will support your new, healthy lifestyle.

Tom Holland said that he’s the “happiest I’ve ever been in my life” since he began his sobriety journey.

Sobriety can be a fixed-term goal like staying sober for a set period (such as Dry January), or a lifelong goal of staying sober from all substances. October is more than just a month—it’s an opportunity to reset, recharge, and prepare for the approaching holiday season ahead. With Kit’s ‘Under Your Own Influence Sober October’ campaign, Kit NA Brewing is encouraging individuals to engage in Sober October with a beer that is true to them, and without compromising on personal preferences. Whether it’s for a night, a week, or the entire month, Kit’s non-alcoholic beers are the perfect companion on this dry journey. PORTLAND, Maine, Sept. 16, 2024 /PRNewswire/ — Kit NA Brewing, a leading non-alcoholic craft beer brand, is excited to announce the launch of its ‘Under Your Own Influence Sober October’ program. A quarter of Americans participated in Dry January this year, and ‘Under Your Own Influence Sober October’ is the perfect opportunity to engage with that mindful audience.

People & Culture

For a close look, you can use these terms to identify a tiered system of drinking patterns and behaviors. I graduated two weeks after the call with my mom, and I stopped drinking and smoking and went to my first Alcoholics Anonymous meeting on May 12, 1996. I wasn’t sure if I was an alcoholic, but during my teens and twenties my partying ranged from “she’s fun and wild” to self-destructive. And, I was and still am a believer in the adage, If you’re asking yourself if your drinking is problematic, then, at the very least, drinking is probably not serving you.

Step 3: Find the Right Treatment Program

For many people with a substance use disorder, it’s simply a matter of never having learned the appropriate way to manage anger. Talk to your therapist, other healthcare provider, or sponsor about how to deal with your anger in ways that won’t cause you to harm yourself or others or turn to alcohol sober alcoholic or drugs. Now that you are sober, you may have discovered that some of your past relationships were not only unhealthy but downright toxic. It’s not just your drinking buddies and drug dealers who can get you into trouble—sometimes those who are closest to you can contribute to a relapse.

Recovery Dharma

A quick look at the 9 best online alcohol support groups

• With Kit’s ‘Under Your Own Influence Sober October’ campaign, Kit NA Brewing is encouraging individuals to engage in Sober October with a beer that is true to them, and without compromising on personal preferences.
• In a 2022 interview with the New York Times, the actor estimated that he spent $9 million trying to get sober.
• By focusing attention on health and well-being, engaging in SC approaches may provide opportunities to help people make informed decisions about their drinking behavior.
• Today, I’m grateful for my sobriety and the sparkle it brought to my life.
• “I’m a year and a half into it now. It doesn’t even cross my mind. I’ve found amazing replacements that I think are fantastic, ones that are also really healthy.”

• As seen in Verywell, Healthline, Psych Central, Everyday Health, and Health.com, among others.
• Some individuals with drinking problems are able to stop drinking effortlessly and permanently without craving or obsessing about alcohol.
• The symptoms involved in PAWS can be a barrier to recovery if you’re not careful.
• The New Life acceptance statements focus on building strength through compassion, care, self-love, and growth.
• What this means is, they may drink heavily at a social gatherings, but that’s also the only time they’re drinking.